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La Mesa California

USD Basketball Coach Lamont Smith Resigns

University of San Diego head men’s basketball coach Lamont Smith resigned from his position Wednesday, school officials announced.Smith had been on administrative leave for the remainder of the season after he was arrested on suspicion of domestic violence in the Bay Area in late February. Man in Hospital Gown Found…

2018 La Mesa Flag Day Parade

Event date: June 2, 2018 Event Time: 10:00 AM – 12:00 PMLocation: La Mesa, CA 91942 Source: Calendar

Something fishy is going on with children’s food

Kids who regularly eat fish may enjoy better quality sleep and higher IQs, according to a recent study. Researchers in China followed 541 schoolchildren ages nine to 11, and noted their fish consumption and sleep quality. At age 12, they measured their IQ and found that those who ate fish…

Medina scores hat trick in final regular-season game

Between the first and second quarters of the San Diego Sockers’ game Mar. 3 against the El Paso Coyotes, 1977 Valhalla High School graduate Anthony Medina announced his retirement at the end of the season.  The game at the Valley View Casino Center, also known as the San Diego Sports…

Four-star Courtyard Marriott hotel opens in downtown El Cajon

The Courtyard Marriott has opened its doors off El Cajon’s Magnolia Avenue, and East County may never be the same.  The first four-star hotel to grace the area, the Marriott has been a long time in coming, said El Cajon Mayor Bill Wells during the ribbon cutting ceremony on Monday,…

East County basketball programs prove prominence

East County was well represented in the final showdown of CIF basketball. Mount Miguel High School, Spring Valley, and Christian High School, El Cajon, sent both their boys and girls teams to the championship games. Mount Miguel’s girls (No. 2) brought home the Open Division championship with a gut-wrenching 50-49…

Grossmont-Alpine litigation ends, no high school for commuting students

After a three-year legal battle and two decades of effort to build a high school for Alpine students, the Grossmont Union High School District (GUHSD) and Alpine Union School District (AUSD), in conjunction with the Alpine Taxpayers for Bond Accountability (ATBA), have dropped litigation. No high school will be built…

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