The Hilltop Lolita’s Tournament is regarded as one of the toughest early season high school baseball tournaments to win in San Diego County, and the Santana Sultans did just that after topping the Cathedral Catholic Dons, 6-1, to capture the championship title on Saturday. Tyler Glowacki tossed a five-hitter to…
La Mesa California
East County divers won their fair share of accolades at last year’s San Diego Section finals. It appears an encore performance is in store this spring. Nine returning CIF qualifiers were in action on the springboard at last Friday’s Grossmont Hills League dual meet between host Granite Hills and Helix.…
If you have weight to lose, then this message is meant specifically for you. Through my work with clients over the years, I’ve come to learn the fastest track to fat loss, and I’d like to share it with you. First, I’d like to ask you a few questions. At…
It would be correct to say that East County high school soccer teams ruled the pitch during this year’s San Diego Section championships. A total of five East County teams advanced to division finals last weekend. Photos by Phillip BrentsThe Helix Highlanders ended a CIF championship drought of 37 years…
Provided to The East County Californian Parkinson’s disease is a progressive nervous system disorder that primarily affects movement. In the earliest stages of Parkinson’s, an affected person’s face also may show little or no expression and speech may become soft and slurred. According to Parkinson’s News Today, Parkinson’s is the…
