By Carol Perkins Laura Cicalo knows a lot about the world of journalism. The Grossmont High School graduate began her journalism career in 1983 at The Daily Californian in El Cajon. She then started working at the San Diego Tribune in August 1987, and she rose through the editorial ranks…
La Mesa California
By Yahairah Aristy and Jeff Benesch At the February meeting of the La Mesa Foothills Democratic Club (LMFDC), we learned about the many details of the competing ballot measures on the future of the stadium site in Mission Valley. While many of us live in close proximity to either Mission Valley…
By Margie M. Palmer The second annual multicultural night at the Charley Brown Children’s Center (CBCC), took place on Friday, Jan. 26, said CBCC Director Liz Cortese, and for the second year in a row, it was an overwhelming success. For those who are unfamiliar with CBCC, the center, located…
By Heather Pisani-Kristl We’ve all heard about the benefits of mindfulness meditation, but how many of us have sat down and committed to it? For many years, I was convinced I didn’t need to meditate – I only honked my horn 50 percent of the times I was cut off…




