Helix junior quarterback Delshawn Traylor stood alone in the back of the end zone with his eyes shut and his head pressed against base of the goalpost. Seconds earlier, Helix trailed St. Augustine 21-20 in overtime in the CIF San Diego Division I Football Championship at Southwestern College. The Highlanders…
La Mesa California
The store is crowded today. I am running behind in my schedule, so I rush through the sliding doors to get ahead of several other people who were walking in front of me. While looking down at my shopping list I turn a corner sharply and bump into an elderly…
La Mesa is growing in popularity as the place for culinary comfort. But one thing it has lacked is a good pizza place to chill and hang out. As of this month, that has changed, with the arrival of Surf Rider Pizza Co., an East Coast style eatery and comfortable…
A man was stabbed and killed Tuesday following a dispute on the road in Chula Vista that ended with deadly violence at an intersection, police confirmed. Chula Vista Police Department (CVPD) Capt. Phil Collum said officers were called to Willow Street and Sweetwater Road just after 9 a.m. to investigate…
A man was shot outside a bank in Lemon Grove on Wednesday, according to the San Diego County Sheriff’s Department. The shooting happened at about noon near an ATM outside the Union Bank on Lemon Grove Avenue, south of Broadway, according to an SDSO spokesperson. Man Stabbed to Death in…

