Hummus. It’s not the most popular dip around; salsa’s got it beat by a landslide. Yet over the past several decades, hummus has been increasingly making its way into people’s shopping carts. But have you ever wondered if the chickpea-based dip is really good for you? The nutrition team at…
La Mesa California
While most kids are heading to the beach or pool, students in the South Bay are already halfway through their first week of school. Chula Vista Elementary School District, National School District and Sweetwater Union High School District all operate on year-round schedules and after six weeks of vacation, the…
During the week, do you enjoy a healthy breakfast at home? Or are you more likely to grab food from your favorite coffee place or fast-food drive-through on the way to work? Consumer Reports’ food experts tasted 48 breakfast items and collected nutrition data, looking for healthier and tasty options.…
The popular taqueria chain, ‘Tacos El Gordo’ was forced to shut down one of its locations due to a lack of staff, managers said Wednesday. The Palm Street location in San Diego did not have enough ‘taqueros’ or taco makers, to keep up with the demand. A giant sign on the…
On Wednesday, the County Board of Supervisors voted to waive rebuilding permit and vital records fees for residents who lost their homes just weeks ago in the West Fire. Homeowners in the affected areas will be eligible for plan check review and rebuilding permit fee waivers for legal structures destroyed…




