‘Forever Your Girl’: Famed singer/dancer/actress/choreographer Paula Abdul showed off moves galore at Copley Symphony Hall during her recent jaw-dropping performance. Photo Credit: Tim Fears Source: NBC San Diego
La Mesa California
Wind and rain arrived in Northern California this week, providing welcome relief to a region buffeted by the state’s deadliest wildfire and then besieged for nearly two weeks by a dome of thick, noxious smoke, NBC News reported. Forecasters expected 25 mph winds and rain to blow away the worst…
Though it’s the season of giving, some people out there still want to take. And that’s why the National City Police Department is offering tips for those strapping on their helmets for the Super Bowl of shopping and the season beyond. Photographer Accused of Sex Crimes Against 4 Young Victims…
The Helix Highlanders will represent East County in Saturday’s San Diego Section Division I championship game after defeating the host Eastlake Titans, 42-26, last Friday in the division semifinals. The third-seeded Highlanders (8-4) will be making their fifth consecutive trip to the CIF finals. They will meet the fourth-seeded St.…
In the agonizing moments between the end of the race and the results being posted, El Capitan’s girls cross country coach Tyler Ludwig did not want to overplay his hand. “Nope. Nope,” Ludwig told his excited team. “We don’t high five.” Four Vaqueros finished in the top 15 of the…


