For most of the season, Dylan Coleman, a Granite Hills senior, led San Diego high jumpers with a 6’5 record. In early April, Max Castin of Rancho Bernardo unseated him with a 6’6 jump. Now, with CIF next week, Coleman has found his way back to the top with a…
La Mesa California
Chuck and Jan Vermillion, American Cancer Society volunteers Chuck and Jan Vermillion of Spring Valley have been married for 53 years. For the past year, the couple has volunteered for the American Cancer Society’s (ACS) “Road to Recovery” program, which offers free rides to escort cancer fighters to their medical…
Dr. Tryna Ramos, Volunteers in Medicine volunteer Dr. Tryna Ramos has been a volunteer in El Cajon for the past eight years at Volunteers in Medicine – San Diego (VIM), a non-profit that brings together medical professionals and patients who do not have health insurance. Dr. Ramos is among more…
Photos By Sandra Small Photographer. On Wednesday, May 9th the quarterly breakfast had a crowd that came together to enjoy our featured guest speaker, Police Chief, Walt Vasquez. The sponsor of the morning was: Carl Burger Dodge Chrysler Jeep RAM World, who sponsors each of the quarterly breakfast meetings and…
Two men arrested by San Diego County sheriff’s deputies in Vista last week plan to speak publicly Monday about their arrest. Gerardo Martinez, Sr., 50, and Gerardo Martinez, Jr., 23, say they were compliant during their arrest but were beaten by deputies. OPD Looking for Man of Interest in Home Invasion…


