By Margie M. Palmer The second annual multicultural night at the Charley Brown Children’s Center (CBCC), took place on Friday, Jan. 26, said CBCC Director Liz Cortese, and for the second year in a row, it was an overwhelming success. For those who are unfamiliar with CBCC, the center, located…
La Mesa California
By Heather Pisani-Kristl We’ve all heard about the benefits of mindfulness meditation, but how many of us have sat down and committed to it? For many years, I was convinced I didn’t need to meditate – I only honked my horn 50 percent of the times I was cut off…
By Judy McCarty Insights into the current Washington, D.C. scene, including the tax cuts, returning prosperity, and the usual chaos, will be provided by top political and communications strategist Jason Roe at our Tuesday, March 13, meeting at The Brigantine in La Mesa. Jason Roe (Courtesy roestrategic.com) Roe is nationally recognized for…
By Tyler Eva Every Saturday morning, members of the La Mesa community wake up and exercise with their fellow walkers at the Grossmont Center mall. Sponsored by Sharp Hospital, the Grossmont Mall Walkers program was created to encourage the local community to engage in daily exercise and socialize with other…




