Family members gathered outside Rady Children’s Hospital Sunday as 9-year-old Ezekiel Valdivia remained in critical condition following a shooting that took the lives of his siblings, his mother and his father. Ezekiel Valdivia is the only family member who survived an apparent case of murder-suicide on Saturday, investigators said. Renderings of…
La Mesa California
I wound my way up the roads that web themselves around Mount Helix, resisting the urge to push down on the gas. I know these bends well enough to know you can never know what will come whipping around them, and all the more so on a foggy evening in…
Very few people snack right and this results in frustrating weight gain. An important part of eating for fitness and/or fat loss is to keep your metabolism strong all day long with small, sensible meals and snacks. While it sounds simple to eat a little something every 2-3 hours throughout…
Marijuana is easier than ever to access — 11 states (including California) and the District of Columbia have legalized recreational use for adults older than age 21, and 22 more states have legalized medicinal marijuana. Although the drug has been approved for medicinal use in many places, research is still…
Photo Credit: NBC 7 Source: NBC San Diego
