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La Mesa California

Wings and Snow gives flight to artist independence

Sophie’s Gallery in downtown El Cajon on Main Street is holding its Wings and Snow art show on Dec. 9, featuring artwork created by clients at St. Madeleine Sophie’s Center. The Wings & Snow piece will be on display from through Jan. 9, 2023. Sophie’s Gallery and Gift Shop is…

GROSSMONT CONFERENCE 2022 ALL-LEAGUE FOOTBALL TEAMS

Grossmont Hills League Offense First and Second Teams OFFENSIVE LINE 2 Rowdy Williams, Granite Hills 1 Alejandro Tejeda, Granite Hills 1 Erick Delgado, Granite Hills 1 Nathan Manzo, Steele Canyon 2 Jayden Manley, Steele Canyon 2 Joseph Hunt, Steele Canyon 1 Nick Parra, Grossmont 2 Caleb Smith, Grossmont 2 Premiere…

Pass the potatoes and pet the dog

Animal Shelters are issuing warnings intended to keep local pets safe as the holidays unfold. San Diego Humane Society Director of Public Relations Nina Thompson said simply reminding guests to avoid sharing food with pets is wise, however they also suggest preparing a few snack bags in advance with pet…

Holidays arrive with specter of three respiratory viruses looming

California Health & Human Services Agency Secretary Dr. Mark Ghaly hosted a teleconference on Nov. 17 to address the triple threat of viruses people and hospitals are facing heading into the holidays and winter season: the flu, COVID-19, and Respiratory Syncytial Virus. Ghaly said it has been a while since…

Warriors foundation has evolved over 100 years with same mission—aiding women

Foundation for Women Warriors is the only organization in California that solely focuses on serving women veterans and their families with programs that address the growing needs of the increasing number of military women transitioning into civilian life. CEO Jodie Grenier said the foundation is a 102-year-old nonprofit, beginning in…

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