NXPT (No Excuses Physical Training) Fitness is more like a lifestyle and its motto is “Excuses are weak.” The “X” sign is used by trainers and clients throughout classes which means no excuses for everything fitness and is applicable for everything in life, said Dan Hark, NXPT owner and Alpine…
La Mesa California
The owner of a number of pet stores in the county, including Pups & Pets in Santee, was ordered by a judge recently to stop selling puppies. In the latest development of a years-long tug of war between store owner David Salinas and animal rights activists, a judge ordered Salinas…
The Granite Hills High School boys soccer team appears to be trending upward at just the right time of the season. The Eagles improved their record to 4-5-3 after pulling off a penalty kick tiebreaker win over the Montgomery Aztecs in last Saturday’s Gold Division championship game of the San…
Neighborhood rivalries are always something special in high school sports and the one between the Granite Hills and Valhalla wrestling teams has been red hot. Last Thursday’s dual matchup between the teams was no exception as the visiting Eagles rallied to claim a decisive 45-25 win in the Grossmont Hills…
LA MESA, Calif. — Authorities Wednesday identified a motorcyclist who was fatally injured when he crashed into several slow-moving cars while splitting lanes on a congested stretch of state Route 125 in La Mesa during morning rush hour. Everett Burgess, 31, of Lemon Grove, was riding north at a high…


