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La Mesa California

Crowd marches in support of black lives

A handful of residents in the 10000 block of Riverview Walk watched from outside their suburban homes Sunday as a crowd of people gathered in the parking lot of the Cameron YMCA in Santee to show support for the Black Lives Matter movement. The event, publicized by San Diego Unity…

La Mesans defend business

A group of La Mesa residents formed an unofficial security force in the wake of the May 30 rioting, which left the Union and Chase banks on Spring Street burned to the ground and countless businesses broken into and looted. The La Mesa Civil Defense, organized by local attorney Scott…

Man arrested for looting; couple busted on gun charge

La Mesa Police announced the arrest of Rey Estrada-Silva, 25, for suspicion of looting the Play It Again Sports store hit hard by rioters on May 30. The owner of the store, Dan Buxton, confronted some of the looters after the store’s windows were broken and people began taking things…

Avoid injury during workouts

provided by mcs Any time is a great time to get in shape. People with more time on their hands due to stay-at-home restrictions may want to begin an exercise regimen right away. When proper form is followed, exercise can be highly effective. However, failing to exercise properly can result…

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