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La Mesa California

Doing business in El Cajon feels Right at Home

Melanie Delgado says her new El Cajon business, Right at Home offers in-home, non-medical care services for people in need throughout East County. “We will come in and clean homes, run errands, do cooking, help with activities of daily living, help clients with showering and dressing, serve as a stabilizing…

Grossmont’s 2020 graduation one for history books

By CONNIE and LYNN BAER This year, 454 seniors became part of an amazing group: 38,000 Foothiller graduates. For 99 years, Grossmont High School’s students and staff have taken great pride in the traditions surrounding graduation. The challenge this year was to honor those traditions in a socially distant way. First,…

The fantastic rise of Alforon

By Frank Sabatini Jr. It wasn’t long ago that San Diego’s eminent Lebanese restaurant was just an obscure blip on the culinary scene. After opening in 2010, Alforon attracted faint trickles of curious neighborhood residents and students from nearby SDSU. With its non-flashy facade barely blinking from a small strip…

July featured artist: Judy Sawyer

By LINDA MICHAEL Judy Sawyer, a talented artist and longtime member of the Foothills Art Association, is the Foothills’ Featured Artist for the month of July. Her exhibit will be on display on the Foothills’ website at foothillsartassociation.com. While in more normal times her artwork would hang in the Foothills…

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