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La Mesa California

Out and About: The Stronghold Jui-Jitsu

This family-owned and operated business teaches Jiu-Jitsu and other elements of self-defense.          Source: CBS 8 New feed

Man faces 10 years in prison for bringing Molotov cocktails to La Mesa police protest

SAN DIEGO (CNS) – A San Diego man was convicted Tuesday of bringing Molotov cocktails to last year’s police brutality protest at La Mesa police headquarters. Zachary Alexander Karas was found guilty of possession of an unregistered destructive device following a two-day jury trial in San Diego federal court. Australian…

Origami Wish: "Please end COVID-19"

A 26-year-old San Diegan makes 1,000 ‘Origami Cranes’ as tribute to Sharp Grossmont Hospital front-line medical staff.          Source: CBS 8 New feed

San Diego rabbi gives thieves a second chance

The rabbi at San Diego State’s Chabad House gives a lesson in forgiveness rather than turning thieves into police.          Source: CBS 8 New feed

Out and About: Pineapple Yoga and Bike Anywhere Week

And no, it’s not yoga on bikes. It’s yoga meant to help those muscles we use while riding to prepare for Bike Anywhere Week May 16 – 22 in San Diego.          Source: CBS 8 New feed

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