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La Mesa California

Injured Vets Compete in Oceanside Ironman Triathlon

Thirteen injured veterans joined thousands of athletes at the Ironman 70.3 Oceanside triathlon Saturday to fundraise for the Challenged Athletes Foundation’s Operation Rebound program.The program uses sports and fitness to help strengthen the mental and physical well-being of veterans, military personnel and first responders with permanent physical injuries Menendez Brothers…

Man Injured in Ballast Point Kitchen Fire

A man in his 40s was injured in a kitchen fire at Ballast Point Brewing Company in Miramar on Saturday, a fire official said.The fire happened shortly after 9 a.m. at the brewery in the 9000 block of Carroll Way, San Diego Fire-Rescue Department spokeswoman Monica Munoz said. Menendez Brothers Reunited…

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